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Rustic Farmers Rice and Chicken Warm Salad

It's Thursday and today it's feeling a little like the end of a high intensity workout! There is light at the end of the tunnel my people - the ...
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Warm Farro, Butter Bean and Tuna Salad

This takes me right back to the heart of Arezzo, one of the many hilltop hamlets dotted all over Tuscany. After a few hours of walking, my appetite ...
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Marinated Artichoke, Buffalo Mozzarella (or Burrata) and Rucola Salad with a Fresh Orange Balsamic Drizzle

Friday fix from Sandy!! Burnt out from a long week - don't you just fancy pouring yourself a glass of wine and within minutes assembling this luscious, quick fix salad. It’s simple and this is the one of the few times I will tell you to make your life easy by buying ready bottled artichokes. #salad #recipe #Italian
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Lunch Box Salad

Yes, I know – back to work!!!! Get your groove back on with my easy,scrumptious, flavoursome Lunchbox Salad.’ It’s full of the best proteins ...
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Warm Salad of French Beans, Radish and Rasberries with a Warm Sweet and Sour Dressing.

There are days that I crave a healthy salad, yet I need something warming and soothing on my system as opposed to a full on assault! It was one of ...
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Lunchbox Salad

So this week, I am being a very very good girl. Super healthy eating, plenty of exercise and keeping an all round happy-go-lucky mojo. I’m a big ...
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Taste Safari Larder Ingredient – Goat’s Cheese

Goat's cheese is one of those ingredients that will work wonders for you especially when there is a last minute plan for having people over and ...
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Bright Green Summer Salad with a Crushed Olive, Mustard and Sundried Tomato Dressing

Returning with a hefty crate load of freshly picked vegetables from my weekly foraging in the greenhouses, today I am in complete and utter bliss. ...
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Nutty Brown Rice and Herbed Tuna Salad

Serves 2
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Healthy French Bean, Sundried Tomatoes and Puy Lentil Salad Served with Low Fat Greek Tztaziki

This one-bowl-wonder is full of bright greens, tummy soothing lentils, kale and beetroot that lend to a healthy and wholesome diet. I’ve not ...
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