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Spicy Tuna Brown Rice with a Citrus Crunch

This is a fantastic recipe for introducing tuna into your weekly menu, even for those that might be a bit averse to this very very healthy fish. I've spiced it up for a bit of kick and tossed it in citrusy flavours with the brown rice adding a lovely hearty base to this dish. It is perfect for a summery lunch or part of a wider buffet setting. Simply delicious and a must try!
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